Advice

It's a question that pops up for most jiu-jitsu practitioners at one point or another, especially those who compete: How do you develop a...

It seems like a lot of elite jiu-jitsu athletes train at a select handful of elite jiu-jitsu gyms, and there's good reason for it....

Mount can be one of the most frustrating and scary positions to be stuck in while training jiu-jitsu. Whether you have trauma in your...

I know, I know --- "Dump them!" Alternatively, if you don't want to end an otherwise fulfilling relationship, there are more ways to settle jiu-jitsu-related...

From day one, the concept of "better safe than sorry" is preached to us in jiu-jitsu. We're told to tap when we can't breathe,...

As a seriously tough guy himself, retired Navy SEAL officer Jocko Willink knows a thing or two about getting hurt. A BJJ practitioner himself,...

Getting your blue belt can feel (at the time) like one of your greatest life achievements. There's a lot of work and knowledge that...

Many of us are experiencing an extended break from jiu-jitsu for the first time since stepping onto the mats. As some gyms start to...

The coronavirus shutdowns have brought the world, and thus the jiu-jitsu industry, to a screeching halt over the past few months. Since then, a...

For most of us, it's been a while since we've competed in jiu-jitsu, whether due to the COVID-19 outbreak or reasons that have kept...