MMA Fighter Anna Dempster Speaks Up About Her Decision To Take...

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Anna Dempster is the hero the internet needs and the women's martial arts scene deserves. Last week, she volunteered to fly to Florida to...

After Her Life Was Taken Too Soon, 18-Year-Old Olivia Gonzalez Continues...

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For as large as the jiu-jitsu community is, the closeness we all share means that when tragedy strikes one of our own, we all...

Benson Henderson Thinks Mackenzie Dern Will Be Bigger Than Ronda Rousey

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Could Mackenzie Dern be bigger than Ronda Rousey? Former UFC Lightweight Champion and current Bellator fighter Benson Henderson thinks so. In an interview on Monday with...

5 Reasons Why Women Should Train Jiu Jitsu (That Aren’t For...

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The number-one reason women are usually given for why they should train jiu jitsu is “because it teaches you how to protect yourself.” There’s a...

Female Police Officer Credits Jiu-Jitsu And Krav Maga Training For Surviving...

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On Friday, West Virginia law enforcement officer Kristen Richmond was involved in an altercation with a student at Bethany College while responding to a...

Here’s How Buying Yourself A New Gi Can Give A Disadvantaged...

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We all know how beneficial jiu-jitsu can be, but unfortunately, it’s not always cheap. Forget expensive tournament entry fees and seminars --- the price...

Julianna Pena Grapples Her Way To Unanimous Decision Victory Over Cat...

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In what was easily the biggest win of her career, Julianna "The Venezuelan" Pena dominated former bantamweight championship contender, Cat Zingano, for the final...

Gracie University’s “Women Empowered” Program Aims To Change The World Of...

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Imagine being a woman trapped on the bottom of a physical altercation in a secluded area with a bigger, stronger man between your legs...

Here’s How To Make Sure Your Academy Is Female-Friendly

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I’ve said it once, I’ll say it again, and I’ll probably say it a hundred more times before the week is over: jiu-jitsu is...

After Being Sexually Assaulted Twice, She’s Using Jiu-Jitsu To Transform Herself...

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Taylor O’Mara has been practicing jiu-jitsu for nine months. She’s a friend, a wife, a mother, and most importantly, a great human being. She’s...