Every Time I Give My All In a Roll, I Give...

0
By Kristina LeBeau Williams As a woman, I’ve been taught to care for other’s feelings over my own. I’ve learned to back down in many...

How To Make Jiu-Jitsu Suck Less When You’re On Your Period

0
My duderuses, let’s talk about uteruses. Mostly, let’s talk about how much it sucks to train when it feels like there’s an actual grizzly...
Mackenzie Dern

Now 4-0 In MMA, Mackenzie Dern Is On Her Feet And...

0
Mackenzie Dern is not someone who believes in words like “shouldn’t” or “can’t.” Arguably the most famous woman in modern jiu-jitsu, the multiple-time world...

Mackenzie Dern’s Next MMA Fight Is Set

0
Brazilian jiu-jitsu black belt and mixed martial artist, Mackenzie Dern, now has a time and venue for her second MMA fight. Dern announced on her...

Female Police Officer Credits Jiu-Jitsu And Krav Maga Training For Surviving...

4
On Friday, West Virginia law enforcement officer Kristen Richmond was involved in an altercation with a student at Bethany College while responding to a...

A Message To Female Super Heavyweights: “Keep Showing Up”

0
“Dear haters, I have so much more for you to be mad at. Just be patient...” Breakout Checkmat La Habra Super Heavyweight Purple Belt...

It’s Time To Put An End To The OTHER Kind Of...

4
Even though it doesn’t need to be said, I’m going to say it anyway: being a woman in jiu-jitsu is hard. Between the obvious...

BJJ Black Belt Jena Bishop Talks Competition And Being A Woman...

0
It was thanks to her husband that Jena Bishop got involved in Brazilian jiu-jitsu, and once she competed, she was hooked! "My then boyfriend, now...

Full-Time Student, Part-Time Employee, And World Champion: Vannessa Griffin Is Proof...

0
The phrase “too busy” doesn’t exist in Vannessa Griffin’s vocabulary. This jiujiteira works 32 hours a week (21 for a growing henna company and...

BJJ Athlete Victoria Gonzalez Is Hoping To Prove That Fit Is...

0
Developing a healthy body image as you grow up in today’s time period is tough. Between heavily photoshopped magazine covers and countless “Instagram models”...