The 2 Jiu-Jitsu Chokes Every Woman Should Know For Self-Defense

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“Guest post by Evolve Vacation. The Evolve Vacation Program offers travelers the rare opportunity of a lifetime to combine a tropical vacation under the sun...

Keys To Success In BJJ From 8x BJJ World Champion Michelle...

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“Guest post by Evolve Vacation. The Evolve Vacation Program offers travelers the rare opportunity of a lifetime to combine a tropical vacation under the sun...

Champions Way On How To Stay Calm Before A Fight

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“Guest post by Evolve Vacation. The Evolve Vacation Program offers travelers the rare opportunity of a lifetime to combine a tropical vacation under the sun...

How to Do An Arm Bar 101

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“Guest post by Evolve Vacation. The Evolve Vacation Program offers travelers the rare opportunity of a lifetime to combine a tropical vacation under the sun...

Technique vs Strength In Brazilian Jiu-Jitsu

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“Guest post by Evolve Vacation. The Evolve Vacation Program offers travelers the rare opportunity of a lifetime to combine a tropical vacation under the sun...

5 Reasons Why You Can’t Miss The Mendes Brothers Seminar

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Unless you’ve been living under a rock or have never watched a BJJ video on YouTube, then you’ve probably heard of the Mendes Brothers – two...
School Bullying

How To Keep Your Child Safe From School Bullying

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“Guest post by Evolve Vacation. The Evolve Vacation Program offers travelers the rare opportunity of a lifetime to combine a tropical vacation under the sun...

A Breakdown Of The Chokes In BJJ

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We’re all familiar with the saying “With great power comes great responsibility”. As martial artists armed with technical knowledge, it’s our duty to ensure that we...

How To Finish The Omoplata Submission From Rubber Guard

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“Guest post by Evolve Vacation. The Evolve Vacation Program offers travelers the rare opportunity of a lifetime to combine a tropical vacation under the sun...

A Breakdown Of The Joint Submissions In BJJ

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“Guest post by Evolve Vacation. The Evolve Vacation Program offers travelers the rare opportunity of a lifetime to combine a tropical vacation under the sun...