Vinicius “Draculino” Magalhaes Gives An Inspiring Speech About What It Means...

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The journey from white to black belt is long and significant, with each person taking their own unique path to reach that coveted promotion....

Maggie Grindatti of “The Borgs” Earns Black Belt After No-Gi Worlds...

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Champion black belt and coach Roberto "Cyborg" Abreu celebrated his birthday on December 20th by bestowing the ultimate gift on one of his star...

An Autistic Teen Is Learning Jiu-Jitsu After Being Attacked

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The emotional toll from being bullied or attacked can be serious, and many victims are left feeling helpless when they learn they don't have...

5 Elevator Self-Defense Survival Tips By Eve Gracie

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Predators can be present anywhere. Based off real life scenarios presented to her, Eve Gracie took it upon herself to present 5 principles that...

Two Young Wrestlers Display Heart & Sportsmanship When Boy With Cerebral...

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A beautiful moment took place on the wrestling mats last week when West Branch Middle School's Lucas Lacina faced off against Anamosa's Austin Scranton...

“Blind Grappler” Clinton Terry Promoted to Brown Belt

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You may know him best by his Instagram handle @blindgrappler or, if you're a follower of juvenile competitor jiu-jitsu, "Aurora's dad." Competitors in New...

70-Year-Old Training Partners Dora & Susan Remind Us Why We Love...

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Bookmark this one so you can show your relatives what that "UFC-thing you're always doing" looks like around the Thanksgiving table. You might be...

Roberto “Cyborg” Abreu Pops the Question to Grappler Maggie Grindatti

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She said OSS! (Or yes. Whatever.) Roberto "Cyborg" Abreu broke a cardinal jiu-jitsu rule this weekend, starting a face off with another grappler from his...

Jiu-Jitsu Transcends Politics In Abu Dhabi As Israeli Flag Displayed &...

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Jiu-jitsu transcends. That’s just reality.  I remember when I first started doing jiu-jitsu back in the late 90s and I heard about the ADCC, my...

The T.A.P. Movement Aims To Set Record Numbers Of Master Women...

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The following is a guest post from Gracie Barra's Karen Peters, who spearheaded the Together All Power (T.A.P.) movement to help achieve competitive...