Lifestyle

Combining jiu-jitsu and rap has become more and more popular recently, and some of the results have been surprisingly good. The latest jiu-jitsu rap to...

There's a reason black belt Joe Rogan waxes poetic about yoga to basically every guest on his JRE podcast and that's because it works,...

While my usual tastes in music go in the direction of heavy metal, every now and again I like to chill out to some...

People love their denim.  A nice pair of high end designer jeans mass produced overseas can cost upward of 200 dollars, an exorbitant luxury cost...

Jiu-jitsu has a lot of real-life applications, and no one knows this better than Tallis Gomes. Gomes is "just" a blue belt in jiu-jitsu,...

What is the most “jiu-jitsu-y” animal? It may sound like a silly question, but a lot of people have actually spent time thinking about this. For...

Part 1 of this series emphasized physical factors that contribute to injury. Black belt and physical therapist Mike Pellegrino (DPT) gave tips for how...

I recently had the privilege of attending the 4th Fight Hub Women's Only Grappling Camp, where three world class instructors --- Michelle Nicolini (8x world...

Loyalty is a funny thing. Because of a recent video in which Rickson Gracie talks about student loyalty, there has been a lot of talk,...

I was perusing my Facebook newsfeed this morning and I came across something very interesting.  A fairly well-known competitor who is a brown belt...