Self Defense

If you're going to assault someone in broad daylight, it's probably best to make sure your intended victim isn't a trained fighter. Jose Cortes taught...

So you do Jiu Jitsu? That’s great! Did you know there are actually more than two styles of “Brazilian Jiu Jitsu”. If you have...

https://www.facebook.com/learnselfdefensenow/videos/620345341509929/

Another day, another garbage self-defense video getting way too much traction from unsuspecting people who don't know any better. In this case, it's a...

To say Marcos "Yemaso" Torregrosa is a busy man is an extreme understatement.  Father, business owner, top-ranked BJJ competitor and self professed "micromanager", Torregrosa has...

https://www.youtube.com/watch?v=i54grFI-JhA

Jiu-jitsu is often promoted as a self-defense tool, especially for emergency workers who need to keep themselves and suspects safe if an interaction takes...

When you learn a combat sport like jiu-jitsu, you ensure that no matter what happens, you're never left without a weapon. For BJJ black...

An aggressive patron at a Denver bar was taken down and restrained with the help of two jiu-jitsu practitioners. Ismael Arreola of Easton BJJ and...

In this video, Trish Hoffman details essential self-defense moves for women. The moves involve pokes to the eyes, a groin strike, a choke hold...