Holly Holm Back To The Grind Learning The Defense To Rear Naked Choke

Holly Holm worked extremely hard to get to the top. This work ethic has helped her become the best in boxing, kick boxing, and mixed martial arts. Even after losing by a rear choke to Miesha Tate, her fire remains undiminished. In fact, she’s already back to the gym just days after UFC 197.

@hollyholm will get that belt back she’s in the gym working!!!

A photo posted by Diego Sanchez (@diegosanchezufc) on

In a photo posted by Diego Sanchez, the former UFC champ is seen on the ground with a training partner apparently practicing choke defense. She herself congratulated Tate recently and asked her for a rematch at UFC 200. Holm may have lost but she remains unbroken.


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