How “Rocking A Baby” Can Help Your Reverse Arm Triangles Tighten Up

You’ve heard of the arm triangle, but now, it’s time to level up to the reverse arm triangle. This submission follows many of the same principles as its “normal” counterpart, but if you want to be able to implement it in practice and competition, you’ll need to know a few key details.

In this video, Invisible Jiu-Jitsu‘s David Morcegao demonstrates the important principles of reverse arm triangles, including a few tips that can help improve your efficacy with this submission even if you’re already familiar with it. Take a look!


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