Make Your Single- And Double-Leg Takedowns Suck Less


If you prefer pulling guard to shooting for takedowns or you simply don’t have a lot of practice with getting your opponent to the ground, double- and single-leg takedowns can pose quite a challenge.

In this video, Eli Knight teams up with Chad Malone for an instructional on these fundamental takedown techniques. Take a look and practice, practice, practice!

 


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