bjj shoulder training Archives - Jiu-Jitsu Times

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Strength & Conditioning

Stabilize Your Neck & Position Shoulders Correctly With This Warm-Up For...

Billy Edelen - June 17, 2019 0

Strength & Conditioning

Keep Your Neck & Shoulders Healthy With This Set of Exercises

Billy Edelen - April 29, 2019 0

Strength & Conditioning

Get Stronger Than Thor With Bottoms-Up Carries

Billy Edelen - April 9, 2019 0

Strength & Conditioning

Build BJJ Grips With This Weighted Carry Variation

Billy Edelen - April 5, 2019 0

Strength & Conditioning

Banded BJJ Warm-Up For Shoulder Stability, Rotation, & Movement

Billy Edelen - February 26, 2019 0

Strength & Conditioning

Pull Apart Tight Shoulders With This BJJ Warm-Up

Billy Edelen - February 14, 2019 0