dean lister Archives - Page 2 of 2 - Jiu-Jitsu Times

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Jiu Jitsu Moves

Learn The Ugly Girl, Pretty Girl, Leglock By Dean Lister

kitt canaria - January 11, 2016 0

Jiu-Jitsu

Learn Wherever You Can

Jared Loper - December 3, 2015 2

Berkut

Video: Dean Lister Shoulder Pop At Berkut BJJ

kitt canaria - November 24, 2015 0

Jiu-Jitsu

Keenan Cornelius vs Dean Lister at Polaris

Jared Loper - January 11, 2015 0

Articles

What is Catch Wrestling? A Brief Look at the Rules and...

Jared Loper - August 10, 2014 1

Jiu-Jitsu

Technique Thursday: Kneebar with Dean Lister

Jared Loper - August 7, 2014 1

Jiu-Jitsu

Technique Thursday: Make Your Ankle Lock Work

Jared Loper - May 1, 2014 0

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