balancing drill Archives - Jiu-Jitsu Times

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Strength & Conditioning

The Importance & Application Of Balance Training

Billy Edelen - August 21, 2019 0

Strength & Conditioning

Use Balance Training to Build Your Base

Billy Edelen - March 5, 2019 0

Technique

Awesome Balancing Drill From The Ruotolo Twins

Chris Zahar - April 20, 2017 0