Worm Guard 101 By Keenan Cornelius
Video by Keenan Cornelius
https://www.youtube.com/watch?v=lLvkMU0xdHw
Don’t Make These White-belt Mistakes – The Key-lock From Mount
https://www.youtube.com/watch?v=NCzwz-PpB7I&feature=youtu.be
Nasty Little Trick To Turn An Armbar Into A Kimora
You've done all the work and even made it through the hardest part of securing the armbar, but your opponent's grip is impenetrable. Chance...
Ryan Bader Showing Some Ninja Choke
Check out this #dotninja technique of the week! Gi chokesPosted by Ryan Bader on Tuesday, January 26, 2016
7 Basic Guard Recovery Drills
“Guest post by Evolve Vacation. The Evolve Vacation Program offers travelers the rare opportunity of a lifetime to combine a tropical vacation under the sun...
Learn How To Do 3 Submissions From Rubber Guard
“Guest post by Evolve Vacation. The Evolve Vacation Program offers travelers the rare opportunity of a lifetime to combine a tropical vacation under the sun...
Reverse De La Riva Sweep To Back Take By Michelle Nicolini
“Guest post by Evolve Vacation. The Evolve Vacation Program offers travelers the rare opportunity of a lifetime to combine a tropical vacation under the sun...