Articles

Not that anyone reading this needs telling, but just in case: Never let a gal drag you into a fight you're not actually a...

Rising jiu-jitsu superstars Kade and Tye Ruotolo haven't broken age 17 yet, but they've already been training longer than some world champions have. The...

I posed this question on the excellent www.mma.tv BJJ Forum to instructors: The complete question : "How do you feel about complete beginners wanting to...

I’ve done quite a bit of competing in my Martial Arts career.  Starting as a high school wrestler, then boxing, and leading all the...

Every other week or so, a student will come to to the gym all excited holding their phone. "Did you see this?!?!" they will gush...

I find that I overtrain and think I need to be at class every day to make more progress, but in truth, I get...

In a recent Article on Jiujitsu Times : https://www.jiujitsutimes.com/submission-drought/ I discussed the concept of changing your submission strategy from straightforward, single attacks to combinations and subterfuge. There...

Breastfeeding and martial arts. For a long time, those two words wouldn't have been associated in the same sentence, but world champion athletes like...

We hear it all the time. Royce Gracie, UFC 1, jiu jitsu, most effective martial art out there, so on and so forth. I...

The subject of tribalism in Brazilian jiu-jitsu has come up several times in recent years. Whether it’s religion, politics, or yes, even that fun...