MMA star Chael Sonnen has been training hard ahead of his fight with Fedor Emelianenko, and he’s giving fans some insight into what he’s been working on.
In this video, Sonnen demonstrates a double-leg takedown technique (inspired by Rose Namajunas) that he’s found useful. It may or may not make an appearance in his upcoming fight, but regardless of whether or not it serves him well, take a look for yourself and see if you’d like to incorporate it into your own arsenal.
