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News

Michael Bisping Reportedly Getting Sued For Strangling A Man At A...

Chris Zahar - October 25, 2017 0

Health

Weight Training For BJJ

Mark Mullen - September 5, 2017 0

Exercise

If You Want to be an Athlete, Seek out a Lifting...

Jared Loper - March 28, 2016 0

Exercise

Marcelo Garcia is the Exception, not the Rule

Jared Loper - March 14, 2016 6

Workout

Strength? Endurance? Power? Mass? How to Reach Your Goals through Weight...

Jared Loper - July 28, 2015 2

Exercise

Grandma Getting Stronger: “I think 91 is a Good Age to...

Jared Loper - February 3, 2015 0

Articles

The Importance of Amino Acids: How They Help Physical Performance and...

Jared Loper - February 1, 2015 3

Exercise

If You Compete, You Need to Build Strength Before Cardio

Jared Loper - January 31, 2015 0

Articles

Weight Lifting for Beginners/Intermediates Explained

Jared Loper - December 27, 2014 2

Exercise

4 Lifts You Ought to be Doing to Improve Your BJJ

Jared Loper - October 10, 2014 1