Grandma Getting Stronger: “I think 91 is a Good Age to Start”


Earlier today, on Starting Strength, a video was posted of a 91-year-old grandmother who has drastically improved her well-being through strength training. See her story below.

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Jared is a Brazilian Jiu-Jitsu competitor and an English professor. He's competed and won multiple submission grappling tournaments on the regional and national circuits. One thing he truly enjoys about the fitness community is the constant opportunity to find ways to improve. He's had the wonderful experience of coaching both Brazilian Jiu-Jitsu and wrestling. He got into weight lifting and conditioning to better his competition skills, and has never looked back.

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