Lots of us wonder how we’re ever going to advance in jiu-jitsu if work, family, or health obligations get in the way of our class attendance. But just because you’re not physically at the gym doesn’t mean you can’t keep improving your jiu-jitsu skills.
In this video, Glenn Cozzens and Brett Mossberger of Efficiency Jiu-Jitsu 417 talk about a few ways that you can continue climbing the BJJ ladder even when you’re stuck at home. Try out these suggestions the next time your work schedule interferes with your training schedule!
