Do You Have Strong Frames? These Sweeps Are For You

Source: YouTube

Somewhere between butterfly guard and spider guard lives the frame guard. It’s not often addressed as an individual position, but more as a transition between guards.

In the video below, Ricardo Liborio will walk you through sweeps from the frame guard. If you’re confident in your frames, these sweeps may be the perfect addition to your game.

Am I the only one who has never heard this specifically named as a frame guard?


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