Begin Your Journey To The Dark Side With This Basic Heel Hook Entry

Source: YouTube

Even if you’ve never done a heel hook before, you’ve probably heard a lot about them. Like any submission, they can be dangerous, but if you want to learn how to do them the right way, it helps to start with the basics.

In this video, Kent Peters of ZombieProof BJJ demonstrates a basic heel hook entry that's often seen being used by top leg lockers. Give it a try and see if it helps you get more taps!


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