Bellevue Police Department Jiu-Jitsu Open Mat For Officers

Open mat at the station, check. First one in the history of law enforcement. Of course, I brought my gi 🤙🏽🚔🥋⚫️🔵⚫️ #bellevue #police #jiujitsu #selfdefense #bjj #fitness #outreach #aloha #jiujitsulifestyle #makeadifference #oahugrown #aiea #jiujitsucop #servingandprotectingwithalohainwa #protectbellevuedotcom

A post shared by Craig Hanaumi (@craighanaumi) on Jul 2, 2017 at 2:40pm PDT

"In a fight, whoever manages the distance manages the damage that can be done." -@renergracie 🤙🏽🥋Blessed to have coworkers/friends like Larry to show me what I need to improve on and help keep me safe. Yes, jiu-jitsu family, the soles of my 👠's were disinfected before stepping on the mats 🚔⚫️🔵⚫️#bellevue #police #jiujitsu #selfdefense #graciecombatives #graciesurvivaltactics #fitness #oahugrown #aiea #waipahu #mybellevue #jiujitsucop #trainweeklyorfightweakly #servingandprotectingwithalohainwa #protectbellevuedotcom

A post shared by Craig Hanaumi (@craighanaumi) on May 21, 2017 at 11:39am PDT

https://www.instagram.com/p/BSmXDtBgpl-/?taken-at=266840881

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