The lead-up to a jiu-jitsu competition can be stressful and chaotic, and unsurprisingly, many competitors struggle to get into the right mindset as the time to compete draws nearer.
As some of modern jiu-jitsu’s top athletes, Marcus “Buchecha” Almeida and Braulio Estima are extremely well-versed in the art of getting their minds in the right place before a big competition. In this video by renowned BJJ filmmaker Stuart Cooper, Estima and Buchecha talk about how they get into a healthy competition mindset. Check it out!
