5 Important Things To Expect When You First Start Jiu-Jitsu
Whether the idea popped into your head as a potentially fun way to get fit or was forced upon you by your friend's incessant...
Three Thought-Provoking Historical Quotes To Inspire The Brazilian Jiu-Jitsu Player
by Tony Caro
Great leaders throughout history have been known to give great advice - whether intentional or not. Certain timeless quotes provide insights that...
What Can You Do To Ensure That Day 1 Students Stick...
The truth is that many of us who train for six months, a year, 10 years, etc., have a tendency of forgetting what it...
What’s Old For You Is New For Someone Else
The biggest hurdle I had to overcome when I first started teaching other jiu-jitsu students wasn't a fear of public speaking. It wasn't worrying...
What Every White Belt Should Know About Competing In BJJ
Our coaches and upper belt teammates do the best they can in preparing us for all the challenges that jiu-jitsu throws at us, but...
5 Questions To Ask Yourself Before Attending A BJJ Seminar
Jiu-jitsu seminars can be extremely helpful, but they can also be super expensive. Most of us have to pick and choose the seminars we...
Bernardo Faria On How To Develop A Game Plan For Your...
It's a question that pops up for most jiu-jitsu practitioners at one point or another, especially those who compete: How do you develop a...
You May Have Trained For A Competition, But Are You Packed...
The day is here. You've trained hard for months, you have your pump-up music, and you're ready to dominate everyone in your division. You...
October Is Anti-Bullying Month; How Can You Incorporate This Into Your...
Jiu-jitsu is a great sport for kids because it helps them gain confidence, make friends, and is an excellent deterrent against bullying. According to...
Tom DeBlass On Why It’s Silly To Hate Your Opponents
Ocean County Brazilian Jiu-Jitsu owner and Ricardo Almeida black belt, Tom DeBlass, is a fount of good advice. As an avid BJJ competitor and...