The 3 Best Things To Drink During Jiu-Jitsu (or anytime)
In athletics we see a lot of ads for sports drinks like Gatoraid and Poweraid. However as many people have learned, the high salt...
3 Reasons BJJ Still Isn’t Main Stream In The U.S
I think the vast majority of jiu-jitsuka can agree that competitions are pretty dope. It is great to go out there and chase our...
Give A White Belt Your Back
We have all seen those new white belts who walk through the door and are confident and ready to change their lives . ....
Jiu-Jitsu Depression
Jiu-jitsu always makes us feel great, right? While this may be true to an extent, we all have some bad days in the academy.
Many...
3 Reasons Our Law Enforcement Should Learn Jiu-Jitsu
Have you ever watched one of those videos where a security guard gets mauled by a pedestrian? Have you ever watched one of the...
Building A Better World With Brazilian Jiu-Jitsu
In his Ted Talk, journalist and Brazilian jiu-jitsu black belt Frank Curreri argues that the soft art can make the world a better place....
The “Bad” Jiu-Jitsu Days Are What Turn You Into A Champion
Have you ever had one of those days where you sleep through your alarm, put your shoes on the wrong feet, and get ketchup...
In A World That Uses Our Differences To Tear Us Apart,...
Want to hear a joke?
Okay, so a Muslim, a Mexican, and a lesbian walk into a jiu-jitsu gym…
Actually, let’s save the jokes for...
The Inspiring Story Of A Man Who Started BJJ At 46...
We like to think of both age and the numerals on the scale as "nothing but numbers," but the truth is that they can...
Watch This 72-Year-Old Blue Belt Drilling Armbars And Kiss Your Excuses...
When you train multiple times a week, it's normal to wake up tired and sore. But that's never stopped 72-year-old Joe Diener from showing...