Surprisingly Simple Ninja Roll Take Down To Rear Naked Choke

Source: Facebook Timura BJJ Haifa

At first glance, this technique might leave your head spinning, but it’s deceptively simple. Why overcomplicate something so effective anyway?

It all starts with a well timed ankle trip and forward roll.

Ninja roll matrix style!Couchi-maki-komi > Ninja roll > Back take > Mata Leao#bjj #matrix

Posted by ‎Timura BJJ Haifa ג'יו ג'יטסו ברזילאי‎ on Friday, April 27, 2018


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