As we’ve stated numerous times before, Georges St-Pierre may have had the best comeback in the history of mixed martial arts.
His weight gain, however, was not so glorious.
According to his grappling coach John Danaher, the result of GSP putting on enough weight to compete in the middleweight division — the division above the welterweight division, where he has normally competed — was a disaster:
In order to move up to middleweight, Mr. St-Pierre took on a nutritional program designed to facilitate weight gain and hold weight during the rigors of a full fight camp. The result was a disaster. Two weeks into camp he developed severe stomach pains and vomiting. Initially, it was suspected that he had an illness, but all tests came back negative. The situation deteriorated to the point that for two weeks of a six week camp there was no training at all. At a critical point we gave him a two day window to either get back in the gym or call off the fight. The first grappling workout he had he vomited heavily prior to workout and then went to work. The next day he had the worst standing sparring session I have ever seen him have. Finally the stomach issue issue resolved itself to a degree where he could train satisfactorily and the workouts improved dramatically- though the vomiting continued all the way up to the day of the fight. He was eating so much more than usual in an attempt to keep weight on and stay close to 200 pounds. When he went through the final weight cut the big question was, would he return to his bigger size? The answer was a resounding no. On fight night he weighed in at 190.5 – almost identical to his usual fight weight as a Welterweight.
You can read John Danaher’s full post below:
