Kneebar to a Rolling Toe Hold


After this past weekend’s Matamoris event in which Josh Barnett tapped out Ryron Gracie with a toe hold, it seemed appropriate to review some leg locks.

Big Guy BJJ give us not one, but two legs locks this week. First, we learn how to set up a kneebar while standing in someone’s guard. If the kneebar fails, we learn how to snatch the rolling toe hold.

Watch it and tell us what you think.


Leave a Reply