Marcelo Garcia runs an online training academy dubbed MGInAction. In a recent video, he runs through three separate training options for sparring. All 3 modes of training have their benefits and weaknesses. His first two demonstrations start with a conservative sparring technique before launching an offensive onslaught.
Of course, such an approach leaves a fighter open to being overcome or committing mistakes in certain situations It’s Marcelo’s third training mode that provides the best all-around benefits. That third approach is a combination of security and risk that leads to incredible sparring results.
Without a doubt, Marcelo’s virtual lessons are worth checking out.