No partner? No problem… Scully’s Solo Drills

Can’t sleep, Bjj on on the Brain? Have 10 minutes and you just feel the need to be active or work on some movement… check out Scully’s Solo Drills. He has a nice compilation of about 33 drills; do them all, pick and choose, or heck make a party game out of it! Any way you look at it time spent working on movement is time spent improving your game.


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