The principles of Gracie jiu-jitsu: ‘It’s not all about sports and competition’

The principles of Gracie jiu-jitsu are: survival mindset, efficiency of energy, and natural body movements. Jiu-jitsu is a combat, martial art sport introduced by the Gracie family, from Brazil. Jiu-jitsu is not a sport that trains individuals to earn sporting points or fight people on the streets. It’s all about building inner strength and confidence.

Gracie jiu-jitsu is to help people not get beat up or defend even when the opponent is big in size and strength. In short, Gracie jiu-jitsu is about making one feel unconquerable in all walks of life. It’s about feeling confident about things around and feeling secure even when meeting abnormal people or encountering strange circumstances.


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