Rolling With a Dislocated Finger

One thing that is true with just about any form of sport you can participate in is that you will be dealing with a variety of injuries, the same can be said for Brazilian Jiu-Jitsu. One of the biggest and most common injuries in Brazilian Jiu-Jitsu involves dislocated fingers and the Gracie Breakdown team recently posted a video on Youtube that takes a look at Rolling With a Dislocated Finger. This is a video that anybody who is a Brazilian Jiu-Jitsu practitioner should be watching because it goes into great detail about how to keep on rolling with that dislocated finger.


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