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Rob Biernacki
Tag: Rob Biernacki
Technique
Understand How To Use Your Half-Guard Better By Studying The Position’s...
Averi Clements
-
September 6, 2018
0
Technique
How To Never Tap To An Armbar Again In Brazilian Jiu-Jitsu
Chris Zahar
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March 11, 2018
0
Funny
Ugly Christmas Sweater Jiu-Jitsu Is, By Far, The Best Form Of...
Chris Zahar
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December 19, 2017
0
Technique
The Best Leglock Position (And How To Get There)
Chris Zahar
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July 24, 2017
0
Technique
A Better Crucifix For Controlling And Attacking The Back
Chris Zahar
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May 21, 2017
0
Technique
How To Maintain 100% Control During Submission Attacks
Chris Zahar
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April 19, 2017
0
Jiu-Jitsu
Stephan Kesting Talks To Rob Biernacki About What You Need To...
Chris Zahar
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November 22, 2016
1
Technique
Stephan Kesting: How To Use Knee On Belly To Force Movement
Chris Zahar
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September 21, 2016
0
Articles
Rob Biernacki Advice On Your “A Game”
Mark Mullen
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May 17, 2016
2
Jiu Jitsu Moves
BJJ Mythbusting: Is It Ever OK to Cross Your Ankles In...
jerry tsui
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April 6, 2016
0
