Understand How To Use Your Half-Guard Better By Studying The Position’s 6 “Layers”


Half-guard enthusiasts know that you never really play “just” half-guard — you play deep half-guard, half butterfly guard, half-guard lockdown, or whatever other variant you’re fond of.

In this video, Stephen Kesting teams up with Rob Biernacki to demonstrate what they call the “six layers of half-guard” and what they’re useful for. Which of these positions do you use the most?


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