Technique Thursday: A World Champ’s Armbar

This week, I had the awesome opportunity to train with Black Belt World Champion Brian J. Johnson in Seattle. His resume is impressive with a world championship, an ADCC championship, and multiple other high-end wins. Some great competitors struggle with teaching. Brian is not one of those people. He explains complex techniques very simply, and his students reflect his skills and abilities.

This video is an instructional on getting the side-by-side armbar from an arm entanglement position. Brian breaks it down very simply so that anyone can understand it. Check it out and add it you’re your guard game.



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