The Barnett Choke

A while back, Josh Barnett submitted Dean Lister for the first time in over a decade. When it first occurred, many attributed it to a neck-crank. However, the technique suffocates your opponent.

The guys at Big Guy BJJ have given us a look at it today from a knee-slide pass. Give it a shot and let us know what you think.




Please enter your comment!
Please enter your name here