The Broomstick Takedown Featuring Renzo Gracie And Ben Askren

Renzo Gracie made an astonishing return to MMA this week, so focus has shifted as expected to some of his most successful techniques throughout the years. The infamous broomstick takedown starts with a body lock and ends with a dominant back control.

This examination of the takedown will walk you through the key components for successfully pulling off the technique.


Please enter your comment!
Please enter your name here