Invicta Flyweight Roma Pawelek recently posted this video of her lightly training in Brazilian Jiu-Jitsu while 8 months pregnant. Pawlek, who is a purple belt and personal trainer, can be seen lightly rolling with a white-belt training partner and working for sweeps, position advancements and submissions. As amazing and inspiring as Roma is in this video, it is still important to consult a physician if you are pregnant and considering training through your pregnancy.
