Renzo Gracie black belt Shawn Williams recently appeared on the 100th episode of the This Week in BJJ podcast with Budo Jake. At the start of the podcast, Williams gives his thoughts on the upcoming BJJ super fight between Garry Tonon and Rousimar Palhares at Polaris 3 on April 2nd. Williams, who has cornered Tonon for several of his matches in Los Angeles, gives his thoughts on the match up and his concerns about Palhares’s history of not respecting the tap and injuring opponents. The conversation than shifts to Williams’s close friend and fellow Renzo black belt, John Danaher. Budo Jake and Shawn discuss the roots of Danaher’s leg lock philosophies and how to safely train leg locks. Watch the full podcast below.