Fashion being what it is, women Jiu-Jitsu contestants face the extra problem of keeping their hair safely out of the way during a match. Experience has shown that it is necessary to go beyond the ordinary ponytail. These 3 Jiu-Jitsu hairstyles can help:
• Use a 3-sided front-to-back French braid to keep hair back and then secure the ends with a high ponytail.
• Alternatively, go with two French braids for a quicker hairstyle and secure with a high pony as above.
• Standard ponytails leave long ends that can get caught underneath shoulder blades. Always use a high pony and double over into a loose bun to avoid any hard places impacting the back of the head.
Love this video! My hair is so broken on one side and I’ve decided it’s from bjj. Thanks for the tips.
These are some really cute hairstyles! Thanks for uploading