Advice

One of the greatest gripes among smaller jiu-jitsu practitioners is how hard it is to find training partners who are a solid combination of...

Kids' jiu-jitsu has been skyrocketing in popularity over recent years, with parents around the world getting their kids involved in the martial art to...

When people talk about training intensity in jiu-jitsu, students usually divide themselves into one of two categories: professionals (or hopeful professionals) and hobbyists. The labels...

Visiting other gyms is one of the most enjoyable aspects of training BJJ (and, frankly, if your gym doesn't allow you to cross-train, you...

Ask anyone in any subset of the athletics industry about their top tips for getting in shape or improving in your designated sport, and...

I don't think there's anyone in jiu-jitsu who's experienced a smooth, straight incline of improvement from their first class to their most recent roll....

Cutting weight is one of the most frequently discussed topics before a jiu-jitsu tournament, and while there are times when it's a good idea...

Starting any new activity can be a bit intimidating, and jiu-jitsu is no exception. Like any sport or martial art, jiu-jitsu is a highly...

It's rare to meet someone who didn't encounter bullying as a kid. Whether they were the victim or the perpetrator, most kids deal with...

Nothing gives jiu-jitsu practitioners impostor syndrome quite like a belt promotion. Even though most of us hope to be black belts one day, actually...