Brazilian Jiu-Jitsu In China: The Soft Art Grows In The World’s...
Ni hao! I recently traveled to Guangzhou, China, to teach a series of seminars at a new academy.
A local journalist created a short film about...
No Excuses: Kyle Maynard Starts 100 Day Mundials Training Camp
Kyle Maynard has long been an inspiration to many people with his “No Excuses” motto for life. He was born as a congenital amputee...
Three Ways to Professionalize Jiu Jitsu
Sport jiu jitsu has exploded in popularity recently. Tournaments have been popping up all over the world. So this begs the question, when will...
Ten Tips To Survive Your First Year In Jiu Jitsu
Many people are interested in learning how to fight with Jiu Jitsu and make the best of their routines. No matter whether you plan...
Finding Your Flow in Jiu-Jitsu
Flow: To move continuously in a current or stream.
The phrase ‘flow rolling’ often gets a bad rap in the grappling world. You know the...
“Does your jiu-jitsu sparring include strikes?”
A few weeks ago the Verbal Grappling Podcast (a collaborative project done by The BJJ Hour and Jiu Jitsu Times) featured Rener Gracie in...
8 Strategies To Deal With Ultra Defensive Bjj Guys
Back doing some rolling again but having a bit of a problem getting submissions. I think I was super eager to just be back...
10 Signs of a BJJ Meat Head
In a sport that claims to have no egos, there is still an under belly of meat heads. You might have come across one...
10 Ways Ralek Gracie Can Save Metamoris
Ralek Gracie recently appeared on the Inside BJJ podcast to tell his side of what happened with Metamoris, the professional BJJ event he founded....
What Are You Giving Back to Jiu-Jitsu?
Brazilian Jiu Jitsu offers every practitioner and endless array of benefits with health, fitness, stress relief and confidence-building self-defense principals leading the way on...