Six Basic Concepts Every BJJ White Belt Should Know
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How To Improve Your Cardio For Jiu-Jitsu
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5 Reasons Why Every Child Should Train Brazilian Jiu-Jitsu
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The 2 Jiu-Jitsu Chokes Every Woman Should Know For Self-Defense
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How To Take Your Opponent’s Back Using The X Guard Sweep
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A Breakdown Of The Joint Submissions In BJJ
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Open Guard Movement Drills Every Blue Belt Should Know
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The Science Of A Takedown
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A Breakdown Of The Chokes In BJJ
We’re all familiar with the saying “With great power comes great responsibility”. As martial artists armed with technical knowledge, it’s our duty to ensure that we...
3 Simple Sweeps From De La Riva Guard
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