Six Basic Concepts Every BJJ White Belt Should Know
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If You Want To Learn From The Mendes Brothers Outside Of...
As the leaders of the world-famous Art of Jiu-Jitsu (AOJ) academy in Costa Mesa, California, Rafa and Gui Mendes --- or the Mendes...
Armbar From A Scissor Sweep By BJJ World Champion Michelle Nicolini
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A Breakdown Of The Joint Submissions In BJJ
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Open Guard Movement Drills Every Blue Belt Should Know
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The Greatest Brothers In Martial Arts
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Here’s The Most Effective Way To Counter The Toreando Pass
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11 Things You Should Know Before You Start Sparring BJJ
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How To Combat A Leg Locker In Brazilian Jiu-Jitsu
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4 Ways To Turn The Body Into A Fat-Burning Machine
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