Inspirational

I often post on more serious topics, but occasionally I like to make non-serious ones that cause no drama or debate. This is one of...

Having your blue belt is like being at the awkward teenager stage of the jiu-jitsu journey. You know enough to kind of understand what’s...

Confession time: I hate competing in jiu-jitsu tournaments. I hate the anxiety that builds up during the weeks before I fight, I hate the...

The following is a guest post from Chelsea Kym Henrie At some point in our training, I’m sure we’ve all been on one end or...

Even if you love jiu-jitsu, there's probably been a time or two when you've thought about hanging up your belt and leaving it behind....

In Jiu-Jitsu we learn so much about both the art and our self through training. We all have our own instructors who are all...

Brazilian jiu-jitsu is indeed for everyone: male and female, black and white, and as this video proves, rich and poor. In a video posted earlier...

I'll never forget the first gold medal I won as a blue belt, mostly because I was the last person I thought would win...

Dear new blue belt, First of all, congratulations! You, like many others around this time of the year, have made that huge step from being...

If you’ve done jiu-jitsu or have ever spoken with someone who does jiu-jitsu, you’ve probably heard how “It’s for everyone!” If you don’t do...