The North South Choke – A Mini-Seminar
The North South choke is one of the few submissions that the grappler can finish from the north south position.
The North South is a...
Did Someone Take Your Back? Good News! You Can Still Armbar...
Raindrops on roses and submitting someone just as they think they're about to submit me. These are a few of my favorite things.
That's how...
The 4 Styles of Guard Passes
Ask a high level black belt how to pass the guard and you better get out our notebook, because he is going to be...
Give A White Belt Your Back
We have all seen those new white belts who walk through the door and are confident and ready to change their lives . ....
This Lapel Choke From Side Control Is Perfect For Anyone Who...
Earlier this week, I was lucky enough to attend a seminar held by BJJ black belt Zezinho Quintella, who trains out of Bridgeville, Pennsylvania....
Knee On Throat Submission
Miami International Open IBJJF Championship 2010 - Cyborg
https://youtu.be/kSm-oPhuT0Q?t=2m2s
https://www.youtube.com/watch?v=unprIWiijw8
Sneaky Submission From Underneath Side Control
You might want to check this out if you frequently find yourself under your opponent's side control.
https://www.youtube.com/watch?v=eI1B96oeZU8