Give A White Belt Your Back
We have all seen those new white belts who walk through the door and are confident and ready to change their lives . ....
The Struggle of Starting Jiu Jitsu as an Adult
At Jiu Jitsu Times, reader questions allow us to really explore issues and questions that the community has. We recently got the following question:
“I...
3 Reasons To Train At A Smaller Academy.
Where do you train? I hear many people saying they could train with a team like Atos in San Diego or other similar academies....
Killer Post-BJJ Conditioning Exercise with Tom DeBlass
Tom DeBlass recently shared a short video of an all-over body exercise that he's added to his post-BJJ training routine. He has shared with...
3 Self-Destructive Habits Of Jiu-Jitsuka
I want to take a second to talk about some of the things we do that hold us back in many ways.
With so many...
Mackenzie Dern & Husband Wesley Santos Speak Out Against Racism After...
UFC fighter and IBJJF World Champion Mackenzie Dern recorded a video with her husband, Wesley Santos, recounting a concerning incident with a stranger and...
BJJ Star & UFC Fighter Mackenzie Dern Is Pregnant
Brazilian jiu-jitsu superstar and 7-0 MMA fighter Mackenzie Dern has revealed some exciting news in her personal life: she's pregnant!
Dern and her partner, professional...
Sexual Harassment IS A Problem In Jiu-Jitsu, But You Don’t Have...
For a disturbing number of people, sexual harassment isn’t just a buzzword in workplace meetings - it’s an everyday reality. A survey by Cosmopolitan...
Fragile Emotions in Jiu-Jitsu
Some recent comments made by a certain actress on a certain awards show brought to light an interesting issue. There are many people in...
5 People Who End Up Quitting
Lately, I have seen so many posts about the people we meet in jiu-jitsu. I myself have discussed this subject, and I think it...