5 Mistakes When Passing The Guard
I want to talk about something that people who are new to jiu-jitsu may find beneficial: some of the common mistakes people make when...
5 Self-Defense Moves Everyone Should Know
So, jiu-jitsu is great for self-defense, and we all know this. Anyone with a few years under his or her belt is more than...
Why Jiu-Jitsu Players Are Digging Pokemon Go
So unless you reside under a rock, you have definitely heard of Pokemon Go. This new app/game has completely taken over in the last...
Does your coach want to teach you his or her game,...
I’ve been doing Brazilian Jiu Jitsu for quite a while now, and I’ve found that there are two kinds of coaches out there: The...
Three Vitamins You Should Be Taking
As athletes it is important that we keep our bodies healthy and strong. However, many Jiu Jitsuka are not getting all their needs. This...
Knees Or Feet? Where Do You Start?
When you train, where do you start?
Most schools either start their training on the knees or on the feet.
In competition, of course, we start...
Three Reasons To Skip Supplemental Training
One of the most commonly brought-up topics in jiu-jitsu is supplemental training.
Supplemental training is anything extra performed outside of the normal BJJ class in...
5 Coaching Tips
Every few months now we see some video of a terrible coach yelling and screaming negative comments during a grappling tournament. These comments have...
The Simple Truth Behind Jiu-Jitsu Outliers
Have you ever watched someone progress quickly in jiu-jitsu? If not, surely you have heard of a few people who did.
While most people take...
Are Seminars A Dying Art?
I recently saw a FaceBook post by a well-known practitioner (Erin Herle Follow her on facebook) in the community talking about how seminars are getting...