Shawn Williams Breaks Down Foot Lock Fundamentals, Positioning and Philosophies
Budo Jake interviews Renzo Gracie Black Belt and 5 Star Martial Arts Head Instructor Shawn Williams about 'what every student should know about leg...
EBI 3 Competitor List Part 2
Here is part 2 of the competitor list for the 170 lbs submission only 16-man tournament at EBI 3.on Sunday, March 22nd at the...
Take Icing Your Knees to the Next Level with HyperIce
The years have not been kind to my knees. When I in high school, I would go to my local recreation center to play...
The Road to EBI 3: Garry Tonon vs ADCC Veteran Josh...
Brown Belt NoGi World Champion, EBI 1 Champion and ADCC veteran Garry Tonon faced fellow ADCC veteran Josh Hayden in the finals of an...
The Six Shooter: The Double Heel Hook by Shawn Williams
Up until today, I always thought that Ric Flair's figure-four leg lock was the most devastating leg lock ever invented. This all changed, after...
Podcast: Grappling Industries’ David Aguzzi Talks Running Tournaments, USA Expansion, And...
I love talking to BJJ entrepreneurs who are able to combine their passion for the gentle art with business to build a great service...
Ozzie’s Journey: The Importance of Having a Positive Mental in Training...
"There is no losing in jiu jitsu. You either win or you learn.” – Carlson Gracie
We live in a culture that is focused on...
How to Train Like You Mean it
All too often Jiu-Jitsu practitioners can be overheard touting the merits of their art over brute strength or athleticism. However, like most things, such...
EBI 3 Preview: Marcelo Mafra vs Garry Tonon from Grapplers Quest...
The Eddie Bravo Invitational 3 will be taking place tomorrow on March 22nd in Los Angeles from the Orpheum Theater. With the release of...
Are You Setting Goals?
Allow me to be blunt for a moment when I say, don’t you dare sit back and tell me that this isn’t important, or...