Get Your Opponent To The Ground With This Judo Technique From...
You'll rarely see a judoka pulling guard in jiu-jitsu, and why would they? Judo teaches a wide variety of trips and throws that can...
Win The #1 Parent Award By Practicing This Armbar With Your...
While taking the back presents a number of opportunities for chokes in BJJ, this position also leaves room for other submissions, like the armbar....
Take An In-Depth Look At The Toreando To Take Your Passing...
The toreando (or bullfighter) pass is one of the most well known and popular jiu-jitsu guard passes out there. Beginners and advanced practitioners alike...
Learn 3 Effective Ways To Stop The Knee Cut Pass
The knee cut (or knee slice) pass is one of the most popular ways to pass guard. This guard pass is highly effective in...
Judo Olympian Travis Stevens Demonstrates A Quick & Easy Foot Sweep
Judoka, BJJ black belt, and Olympic medalist Travis Stevens knows a thing or two about getting an opponent to the ground. This aspect of...
This Little Detail Can Keep Your Guard Passing Efforts From Going...
At some point, we've all been there -- we work so hard to get past someone's guard, then just as we think we're about...
How To Modify A Technical Standup If You’re Older Or Struggle...
Although it's one of the more fundamental techniques we learn in jiu-jitsu, the technical standup is an objectively athletic movement. The mobility and agility...
These 3 Triangles Can Get You The Win Even Against Top-Level...
We hear this throughout our jiu-jitsu journeys: the fundamentals are what finish matches. We've seen it time after time in even the most elite...