Technique

The main event of last weekend's Submission Underground 14 saw Craig Jones heel hook himself to victory once again, this time against Vagner Rocha....

If there’s been an upside to all the forced time away from the gym we’ve had over the past few months, it’s the fact...

The brick-and-mortar jiu-jitsu gym industry has been hit hard by coronavirus-related shutdowns, but those in the digital side of the community have been stepping...

If you've been dreaming about which submission will help you release all the pent-up emotions you've had while being forced away from the gym...

If you need something to keep you occupied and educated for the remainder of quarantine, 10th Planet athlete Keith Krikorian has you covered. The ADCC...

A tight half-guard is important for keeping your opponent in place and making them do what you want during a roll. The problem, though,...

The scarfhold can be an effective weapon in your jiu-jitsu arsenal, but sometimes, just getting there and then making the details right can feel...

If you've ever rolled with someone who seems to have the world's most flexible ankles and highest pain tolerance, you may have just accepted...